Art of Living

Art of Living

Why do the Happiness Program?

Real tools for stress, sleep, energy and joy.

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Dates
12–14 Sept
Batch timings
6:00 AM – 9:00 AM
6:00 PM – 9:00 PM
Venue
Annabhau Sathe Kaladalan, Satara Road, Bibwewadi, Pune

What happens in the course?

  • • Guided breathwork incl. Sudarshan Kriya™
  • • Practical stress-release techniques
  • • Simple meditations you can do at home
  • • Light yoga & mind-management tips

Results people report

  • • Better sleep & calmer mind
  • • More energy and focus at work
  • • Lower stress & improved wellbeing
  • • More joy in daily life

Jai Gurudev 🙏